Adults Martial Arts In Vancouver

At heart of our Adult Martial Arts programs in Vancouver lies Shotokan Karate – most widely practiced karate style in the world – packed with never-ending challenges and impressive skills.

Those involved in this program report:

• Increased energy level
• Rapid weight loss
• Increased sense of security (self defense)
• Improved flexibility
• Increased strength
• Good cardio workout and improved endurance
• Self discipline
• Positive social aspect
• A sense of accomplishment
• Having fun working out, with never ending and exciting challenges that karate offers

Shotokan Karate is well known as a complete training system for training the mind and body. At The Powerhouse, being a school for traditional karate in Vancouver, we are big on the mental aspect more than the physical, believing that it’s important to have the mind activated and focused first before we can expect to perform well physically

If you are looking for fitness in Vancouver, even if fitness is your only reason for training we highly recommend looking into what our classes can do for you

For an introductory program please complete the form below, and take your first step towards transforming your life, forever!