KARATE CLASSES FOR ADULTS
THOSE INVOLVED IN THIS PROGRAM REPORT:
Increased sense of security (self defense)
Good cardio workout and improved endurance
A sense of accomplishment
Having fun working out, with never ending and exciting challenges that karate offers
At heart of our Adult Martial Arts programs in Vancouver lies Shotokan Karate – most widely practiced karate style in the world – packed with never-ending challenges and impressive skills.